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  • My Favorite Glute Activation Exercises | Quick Leg/Glute Workout!Shaepunzel03:33Jul, 201765.7Kbackgroundvideo thumbnail for: My Favorite Glute Activation Exercises | Quick Leg/Glute Workout!
  • Shoulder Workout & My Current Favorite Ab ExercisesShaepunzel05:30Oct, 201643.1Kbackgroundvideo thumbnail for: Shoulder Workout & My Current Favorite Ab Exercises
  • Full Workout For Bigger Legs & Glutes! | My Macros, Goal Setting, & Body Image!Shaepunzel20:40Jun, 201723.6Kbackgroundvideo thumbnail for: Full Workout For Bigger Legs & Glutes! | My Macros, Goal Setting, & Body Image!
  • How To Get A Bigger Butt | The BEST Glute Exercise and Burnout I've ever done!!Shaepunzel11:38Jun, 201724.8Kbackgroundvideo thumbnail for: How To Get A Bigger Butt | The BEST Glute Exercise and Burnout I've ever done!!
  • ShaeLaShae: Leg workout & What I Eat In A Day | How I Eat To Gain Muscle!Shaepunzel07:41May, 201724.7Kbackgroundvideo thumbnail for: ShaeLaShae: Leg workout & What I Eat In A Day | How I Eat To Gain Muscle!
  • ShaeLaShae: Upper Body Workout | Tips For RecoveryShaepunzel03:47Sep, 201627.2Kbackgroundvideo thumbnail for: ShaeLaShae: Upper Body Workout | Tips For Recovery
  • Social Media, How I Eat During The Holidays, & 2 Full WorkoutsShaepunzel05:08Nov, 201623.9Kbackgroundvideo thumbnail for: Social Media, How I Eat During The Holidays, & 2 Full Workouts
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  • MY FAVORITE LEG DAY FINISHERS & AB EXERCISESShaepunzel03:45Aug, 201712.2Kbackgroundvideo thumbnail for: MY FAVORITE LEG DAY FINISHERS & AB EXERCISES
  • The Road To Shaesthetics Season 2 Ep. 2 | Fast & Effective Leg Workout | Post Workout Meal Recipe!Shaepunzel09:30Jun, 201713.6Kbackgroundvideo thumbnail for: The Road To Shaesthetics Season 2 Ep. 2 | Fast & Effective Leg Workout | Post Workout Meal Recipe!
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